Easy Pea-sea Soup

Easy pea-sy Sea Soup!This is really a repost of  my favorite soup, which I get so stupidly excited about! When I need something quick and warming  I like to knock up a quick soup or a warm veg smoothie. This one is so tasty and so good for you...

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Recipe Challenge Competition!

Quick Fire Recipe Challenge Competition! We have teamed up with nutritionist Phoebe Liebling from Natural Nourishment to bring you a quick little tiger nut competition! Phoebe loves that one of the incredible benefits of tiger nuts is their high...

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Happy Birthday to us!

Wow that went quickly!! Can you believe we are 2 years old today?!! Check out our little video here  —–>   IMG_0326 We started with three products, and just a few boxes of each stored at home in our spare room. We have grown and...

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Tiger Nut Healthy Hair Smoothie!

  Tiger nuts have so many amazing nutritional and health benefits, but did you know that they can help give your hair a boost too? Will Hartfield  from  Hair Loss Revolution  who blogs and researches  hair health and hair loss, explains how...

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Exciting news!

We have been working really hard for the last couple of months on two exciting new projects. The first is the development of our labels. When we started we had absolutely no experience of labels or branding, and although we love our look, and we...

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Fare Healthy Workshop!

We are bursting with excitement for Fare Healthy at The Truman Brewery next month! It is the coolest feel good festival of food, exercise and wellbeing – and we are chuffed to bits to be part of it!   Co-founder Rose Lloyd-Owen is...

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Spreading the #tigernutlove!

We are very chuffed and a little bit excited about how much and how far our #tigernutlove  is spreading! This month we are  featured in Waitrose Weekend magazine , how exciting is that! Waitrose have even actually recommended us as the go to...

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Happy Gut, Happy Life!

We welcome the growing trend in 2017  for all things gut health!  Scientific understanding of the importance of gut health on our overall physical , mental and emotional wellbeing is really in its infancy. Research is discovering that the...

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Black Friday Discount!

Its Black Friday and you can grab some brilliant bargains from the lovely people at The Food Market  who are offering 15% off everything! If you are quick you can  bag some of our gorgeous Christmas gifts all with FREE delivery at knock down...

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Competition Winner at Vegfest!

We had  such an amazing time at VegFest this month! We met lots of lovely people who tasted lots of our lovely tiger nuts on our stand. I made lots of fresh horchata, and we introduced lots of people to the goodness and taste of tiger nuts.  We...

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Delicious Blackberry Crumble Bars!

This is such a gorgeous seasonal recipe that I just had to post it here for you all this week!  It was created for us by the very lovely Samantha Hadadi, a health and fitness journalist and blogger, who writes the brilliant blog Nourished...

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Acai Bounty Bites

I’ve been testing (and tasting) this Tiger Nut Acai Bounty Bites recipe today, ready for the Against the Grain festival in Camden Market,  where we will be doing a demo on Sunday at 2.30pm with the lovely crew from OTE Superfoods. I...

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