Super Green Smoothie

Super Green Smoothie

Spring is back and I enjoyed having this super green smoothie in my garden šŸ’šĀ I have been so busy lately that my eating, exercise, and sleeping habits have gone a little haywire- I know that some of you can struggle with looking after yourself...

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Meet Anton the Horchata Hipster!

Meet Anton the Horchata Hipster!

In Valencia drinking fresh horchata is one of theĀ secrets of the Mediterranean diet and way of life. In episodeĀ 6 of The Hairy Bikers Mediterranean Adventure ‘Nuts about tiger nuts!’ the fabulous Si and Dave discover how delicious...

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