Meet Phoebe – our resident nutritionist!
We are so excited to have the fabulous Phoebe as part of out tiger nut team! Phoebe shares our passion for food, nutrition and all thing tiger nut and has a wealth of knowledge and experience.
We love her nutritional approach which stretches beyond simply what is on the plate, and considers how what we eat affects our bodies as a whole, as well as how lifestyle choices impact health and wellbeing.
Phoebe will be working closely with us to help develop recipes and new products – but most importantly Phoebe is on hand to answer more technical nutrition and health questions and to give advice.
If you have a specific question about health, nutrition and tiger nuts you can email Phoebe here at email@example.com , and you will now be able to read Phoebe’s nutritional advice and answers to your questions as well as find her amazing recipes right here in her new regular monthly blog posts!
You can find out more about Phoebe’s clinical work on her website below, and for endless culinary inspiration have a look at her Instagram page 🙂
Website address – www.naturalnourishment.me
Instagram – @_naturalnourishment https://www.instagram.com/_naturalnourishment/
We want to put tiger nuts back on the nutritional map!
Tiger nuts are an important food, full of super food properties which can help improve your health and well-being. We think everyone should benefit from this cute little super-food!
Tiger Nuts are packed full of vitamins, minerals, fatty acids and fibre. They are insanely nutritious containing more calcium than liver and as much iron as red meat. (chart reproduced from http://freetheanimal.com/2014/01/tigernuts-tuber-tubery.html)
Tiger Nuts also have a unique macro nutrient content that suggests they are a perfectly balanced nutritional food for humans.