Since 2014, Veganuary has inspired more than half a million people worldwide to try eating vegan for January – and beyond, and this year we are joining in!
Cutting out meat is good for the planet. Going vegan could be the single biggest way to reduce your environmental impact according to researchers at Oxford University. A study, published in Science, found that meat and dairy production is responsible for 60 per cent of agriculture’s greenhouse gas emissions, and author
Joseph Poore explains that “A vegan diet is probably the single biggest way to reduce your impact on planet Earth, not just greenhouse gases, but global acidification, eutrophication, land use and water use. It is far bigger than cutting down on your flights or buying an electric car,”.
Eating vegan is also an opportunity to eat better. You’ll be cutting down on saturated fats, and by avoiding processed meat and dairy you will also be reducing your intake of harmful additives.
Eating vegan is much easier and tastier than you think, and tiger nuts can help. Tiger nut milk is a delicious dairy alternative, great with cereal, coffee or on its own. Our tiger nut chocolate is amazing, vegan and sugar free.
Tiger nuts are also a great source of iron and calcium. Having more iron and calcium than meat can really help keep up your intake of these important minerals when eating a vegan diet.
We have lots of vegan recipes throughout the website, and we have lots of fun planned this Veganuary with new recipes, offers, and giveaways to help support and inspire you throughout the month. Sign up to our newsletter to make sure you don’t miss out!
You can find our more information and take the pledge here at Veganuary.
Hope you can join in the fun!