Green juice with a prebiotic punch!

Green juice with a prebiotic punch!

I love having  a breakfast juice in the garden on a sunny morning. I particularly love green juices which are full of chlorophyll and vitamins. But did you know that Tiger Nuts are a great source of prebiotic goodness. Most people now understand...

READ MORE
Nutritional Benefits of Horchata

Nutritional Benefits of Horchata

This month the lovely Eva Mauleon of Eva Health has been busy trying our Tiger Nuts and  looking at the nutritional benefits of Tiger Nuts and horchata or Tiger Nut milk.  Eva is originally from Spain and understands the benefits of a...

READ MORE