A Gorgeous Healthy Breakfast!

A Gorgeous Healthy Breakfast!

Breakfast can be tricky when you are eating wheat or gluten free, and I often have a juice or smoothie. But on Monday I was inspired by a photo of a dragon fruit breakfast bowl posted on twitter (do check out this blog, it has some great recipes...

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Hello!

Hello!

Hello – woo-hoo! Its our birthday…….. Say hello to the Tiger Nut ! A fantastic little super food which isn’t actually a nut but a small root vegetable packed full of super food qualities.  From our snacking Tiger Nuts...

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Pretty in Pink Smoothie

Pretty in Pink Smoothie

  This recipe makes a pretty, quite sweet tasting smoothie, and adding Tiger Nuts Milled makes it more filling. I invented it one day when I got a bit bored with green smoothies and wanted something pink but still healthy!  It tastes...

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Tropical Ice Cream

Tropical Ice Cream

I am so excited about this simple recipe ! It’s a delicious, sweet yet super healthy low calorie treat. All you need are a few ingredients, but you will need a masticating juicer with a grinder screen or function. I used a Matstone juicer...

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