A simple superfood breakfast!

A simple superfood breakfast!

I just have to share this with you all! I am passionate about nutrition and this is one of my favourite go-to breakfasts partly because it is quick and simple, but also because it is packed full of antioxidants, good fats, vitamin E for skin and...

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Pheobe’s Tiger Nut Porridge

Pheobe’s Tiger Nut Porridge

We are so excited to announce that we now have a resident nutritionist!  We are so pleased to welcome Phoebe Liebling to The Tiger Nut Company team. Phoebe is a Nutritional Therapist and recipe developer who is passionate about nutrition...

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NEW! Tiger Nut Granola!

NEW! Tiger Nut Granola!

We are so excited about this amazing new range of raw tiger nut granolas. Made by Irene and Victor from Erbology they are packed full of healthy goodness and taste.You will find three varieties in our shop – Jerusalem Artichoke and...

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A Gorgeous Healthy Breakfast!

A Gorgeous Healthy Breakfast!

Breakfast can be tricky when you are eating wheat or gluten free, and I often have a juice or smoothie. But on Monday I was inspired by a photo of a dragon fruit breakfast bowl posted on twitter (do check out this blog, it has some great recipes...

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