what on earth are tiger nuts?
Tiger nuts are nutrient dense root vegetables. Tiny little powerhouses full of nutrition, energy and taste!
A truly super superfood that is naturally gluten free, grain free, lactose-free, low fodmap, high fibre, and seriously delicious!
They are packed with prebiotic fibre for good guts. You can eat them raw, cooked or make the most delicious drink from them.
not all tiger nut milk is equal!
We only use the best tiger nuts from Valencia to make a small batch artisan blend that is the best, creamiest, pure tiger nut milk ever!
Our ready made milk is truly the purest tiger nut milk ever, no rice, oats or fillers – and because we make it with 15% tiger nuts there is no need for any sweeteners or nasty additives.
It is the closest to home made taste you can get.
We are OBSESSED with all things TIGER NUT! Whether you want to SNACK, BAKE, DRINK or MAKE, or grab a healthy TREAT you will find it all right here!
Recipes & News
Tiger Nut, Beetroot and Tumeric Bead Recipe
This month we got together with our friends at Mokhado who produce pure cold...
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The Daily Mail LOVES a Tiger Nut Latte!
We were so chuffed to be contacted by the Daily Mail, and so pleased to see...
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We have the BEST and CREAMIEST tiger nut milk ever!
We love tiger nut milk, and we are on a mission to share our love for this...
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Does size matter? You told us it does! ;-)
Woohoo – at last our new look bags are here! We are so excited with...
Read moreOur Tiger Nuts are 100% nut free, gluten free, grain free, diary free, lactose free, vegan, raw, organic, sugar free and NON-GMO
What People Are Saying
I'm smitten! Tiger Nut Mylk, sweet, creamy, delicious, & definitely my new favourite Mylk!
Best vegan-friendly snacks...soft and slightly, sweet, nutrient packed, great to nibble on for a protein boost!
The anti-bacterial, fibre packed 'nut' which may even boost your sex life!
We LOVE these little powerhouses of nutrition. Prebiotic, full of fibre, contain potassium, fatty acids and they taste amazing!
Tiger Nuts are a super food to watch out for, the prebiotic fibre proven to feed good gut bacteria & boost gut health!
Tiger Nuts are a weight loss hit! Their high fibre keeps you feeling full, reduces hunger & helps regulate blood glucose!
The small but mighty superfood set for big things...
renowned for their health and skin benefits.
Helps maintain a healthy gut as Tiger Nuts are a natural prebiotic, and can help curb appetite.
Tiger Nuts are tiny root vegetables overflowing with goodness!
superfoods you SHOULD be eating... low in calories & fat, and a great source of potassium, vitamin E, & iron.
Your first stop should be online, they're available in all forms from The Tiger Nut Company.
Give them a go!
Delicious! ...and give you a nice burst of energy to help you tackle whatever the day has in store!
for acne: …tiger nuts are one of the best options for keeping inflammation down and your omega-6 levels in check!
They are naturally very sweet and high in calcium,iron..
like a soft almond-try them mixed into muesli.