Our Tiger Nuts are an amazing little superfood, with many health benefits as seen on Channel 4’s Superfoods!

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Tiger Nuts make it easy to eat healthy, eat happy

and smile from the inside :)

Spreading the  #tigernutlove


S0 – What on earth is a tiger nut? 

Well its not actually a nut, it’s a small root vegetable, grown in a field and harvested in pretty much the same way as a potato. Known in Spain as the ‘Chufa, it’s a super little tuber, nutrient dense and packed with super food qualities.

Our Tiger Nuts come from Africa and Spain – in fact we have the widest range and are the ONLY company in the UK who sell Tiger Nuts grown in Spain.

Our Tiger Nuts are 100% Nut Free, Gluten Free, Grain Free, Dairy Free, Lactose Free, Vegan, Raw, Organic, Sugar Free and Non-GMO.


Our Tiger Nuts are Allergy friendly, Diabetes friendly, Gut Health friendly,  AIP friendly, Raw Diet, Clean Diet and Paleo


Our Tiger Nuts taste delicious and are REALLY good for you! 

Tiger nuts are insanely high in Vitamin E, contain the important Omega 9 and are packed full of super nutrients to help you glow!

They are a natural pre-biotic, high in fibre, and high in resistant starch which makes them an amazing food!

First recognised as an important food some 4000 years ago, it is now known that the tiger nut formed part of THE original paleo diet of our ancestors.

A really versatile little super food!

Not just great for snacking, tiger nuts can be used in lots of different ways. You can;

*eat them straight from the bag

*make a nutritious dairy and nut free ‘nut’ milk

*add to smoothies and juices

*use in baking

*use in raw food recipes

*use in breakfast cereals

*use on salads

*use in sweet and savoury recipes

*and much more!

Eat clean…live happy… smile from the inside! 

Our mission is simple….’We want to share this amazing little super food with everyone’

Here’s what people are saying about us and our Tiger Nuts

I adore their texture, their crunch, their chewiness, the caramel-nutty-raisin flavour, their versatility in the form of the raw tiger nut, horchata and flour. Then the nutrition, lots of fibre, lots of resistant starch, monounsaturated fat, and nutrient dense with meaningful amounts of calcium, magnesium and potassium among others.

My strongly preferred source is The Tiger Nut Company. They offer a diverse range (of Tiger Nuts, sure!), reliable quality, good prices, simple effective shipping and packaging. Having had the pleasure of meeting the founders I also admire their passion for the Tiger Nuts. It is great to buy from people who are passionate about their own products. Bravo!

Ben Richardson - London
“The Tiger Nut Company have been an absolute pleasure to work with. Ani is an absolute dream, the product is of the highest quality, meticulously packed by hand and they are always happy to create bespoke items for us and really go above and beyond.

A personal touch from start to finish and we are always looking for ways we can continue our fabulous working relationship with them! Happy Birthday The TigerNut Company!

Jenny Sleath - (Lifebox)
Tiger Nuts have been really popular here at Wild Thyme and we have found that The Tiger Nut Company has provided us with the best quality tiger nuts and tiger nut flour. As well as this, they have provided information, samples and recipes for us and our customers to try. Ani and Chris are a pleasure to deal with and offer a first rate service and product.
Kelly - Wild Thyme Wholefoods
“Lovely organic product, I have bought the whole tiger nuts and the flour. The nuts are great for a quick snack, slightly sweet and super tasty! I also love making pancakes with the flour, my dad is a big fan so I make sure and make extra for him”

Thank you The Tiger Nut Company, for your great customer service.

Karen Mc Clintock
‘These unusual little ‘nuts’ are actually a small root vegetable.
They are naturally very sweet and high in calcium, magnesium, iron and potassium.
The texture is like a soft almond-try them mixed into muesli’
BBC Good Food
Milk & Acne: the best dairy free alternatives for acne: …tiger nuts are one of the best options for keeping inflammation down and your omega-6 levels in check as they contain a balanced ratio of omega-3:omega-6.
Amy Saunders - Skyn Therapy blog
Tiger nuts are delicious… and are filled with prebiotic fibers that help promote healthy digestion. Filled with healthy fats, these little nuts will give you a nice burst of energy so you can tackle whatever the day has in store for you.
Richard Lorenzen - Huffington Post
I got home and couldn’t resist my little bag of Tiger Nuts…
I had planned to keep them until tomorrow but I’m munching away as I type! Yum!!
Clelia Gwynne-Evans, CNM dip. mBANT CNHC
‘I’m very impressed with the high standard of customer service from the Tiger Nut Company. When I contacted them by email to find out about delivery to Ireland, Chris emailed me back promptly with a solution to my query.

A fantastic response considering it was a Sunday evening. I’ll definitely be ordering again.

Shelly Sinnott - Ireland
‘Tiger Nuts- tiny root vegetables overflowing with goodness’
Natural Health magazine
They’re rich in resistant starch .. very important in helping to maintain the health of the gut as it works as a natural prebiotic, feeding beneficial bacteria that in turn support the production of butyrate. “Research has linked butyrate to reduced inflammatory episodes of digestive disorders such as Crohn’s and Ulcerative Colitis, as well as having suggested tumour inhibiting properties. It has also been reported to help curb appetite and as such, support healthy weight management.
I love the Tiger Nut Company’s tiger nuts… super versatile and tasty!

Eve Kalinik
The small but mighty superfood thats set for big things…renowned for their health and skin benefits..their demand is gaining momentum fast
Ayesha Muttucumaru Health and Beauty expert, Get the Gloss magazine

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About Us

The Tiger Nut Company was born after our research into the nutritional values and benefits of this amazing little superfood.We care about our products, the environment and the planet. We care about health, healthy eating and we care about our customers.
Our mission is simple…to share this fantastic little superfood with everyone!
The Tigernut Company Limited
CM14 4XS
Phone: 07787 503747
Email: info@thetigernutcompany.co.uk