Cherry Chocolate Smoothie Bowl

It’s been a while since I’ve posted any smoothie bowls,  to be honest I’ve not been making them for a while. But I felt inspired to create one this morning after a workshop I did yesterday where we’d been exploring...

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Festive Gingerbread Snow Flakes

We are feeling festive and have been looking through some of our favourite Christmas recipes. We know it can be hard to cater for restricted diets at Christmas and this one here is one our favourite recipes not just because it is simply delicious...

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Winter Warming Healthy Pancakes

Who doesn’t love pancakes! We promise these tiger nut  pancakes are delicious and great for breakfast or desert. They are healthy, high fibre, gluten free, , sugar free and easy to make. Delicious with any topping, for an extra warming...

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Perfect Pumpkin Pie Smoothie

It’s pumpkin season and this is one of my favourite seasonal smoothies! It’s always good to eat fruit and vegetable when its in season, that way you know you are getting food that is fresh which has lots of lovely nutrients.  At the...

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Healthy Ice Cream Cookie Sandwiches

What a great way to cool down on a hot summer day! We absolutely LOVE this healthy idea from Nutritional Therapist and Medicinal Chef Allesandra Felice. We first met Allesandra at the Free from Show in London and have loved her work ever since! ...

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Three Layer Chia Parfait

Here is a brilliant recipe from Irene and Victor at Erbology to inspire you! First of all, you’ll need to make a simple and delicate cashew nut cream.  Then, you will need to prepare a chia pudding soaked in your favourite plant-based milk (ours...

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Miso, Fig and Pumpkin Crackers!

We love this recipe! It was created by our favourite nutritionist Phoebe Liebling and we think its perfect with dips or cheese or pate. Not only delicious but also gluten-free, vegan and super healthy. What a great way to share a little...

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Amazing Christmas Recipes!

We are feeling very festive and hope you are too!  We think this has got to be one of the most amazing tiger nut cakes ever! Created by the very clever Emma from The Nourished Coeliac this cake is  really delicious and so pretty that it makes a...

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Raw Carrot Cake Bites!

Yum!! These raw carrot cake bites are so delicious and amazingly good for you!! I was kindly sent some lovely ingredients from two of our favourite brands and I came up with this lovely super easy recipe. Made with our Tiger Nut Powder it is...

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Chufamix Special Offer!

Drinking non-dairy milk is a healthy and a cruelty-free choice for many people – and of the milk alternatives, Tiger Nut Mylk is the most delicious! But Tiger Nut Mylk is also one of the healthiest – did you know that tiger nut...

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Super Superfood Bread & Jam!

I am genuinely so excited about this recipe! I have been eating gluten free for a few years and I seriously miss eating good bread. I find the commercial gluten-free bread is far too processed to be healthy, and as I try to eat a mostly...

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Tiger Nut & Sweet Potato Scones

We are so excited to bring you this recipe created for us by the lovely Kimberley Parsons, writer author of The Yoga Kitchen! Kimberley is a massive fan of our tiger nuts, and  after making a batch of tiger nut mylk – her new obsession- she...

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Beautiful Blackberry Biscones!

To celebrate Organic September, we got together with our friends at Of The Earth Superfoods who sent me some lovely ingredients to play with! We have put together a great hamper of baking ingredients in our competition give away here, and a...

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Superfood Shortcake Biscuits!

To celebrate Organic September, we got together with our friends at Of The Earth Superfoods who sent me some lovely ingredients to play with! We have put together a great hamper of baking ingredients in our competition give away here, and a...

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