Cherry Chocolate Smoothie Bowl

It’s been a while since I’ve posted any smoothie bowls,  to be honest I’ve not been making them for a while. But I felt inspired to create one this morning after a workshop I did yesterday where we’d been exploring...

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Perfect Pumpkin Pie Smoothie

It’s pumpkin season and this is one of my favourite seasonal smoothies! It’s always good to eat fruit and vegetable when its in season, that way you know you are getting food that is fresh which has lots of lovely nutrients.  At the...

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Super Green Smoothie

Spring is back and I enjoyed having this super green smoothie in my garden 💚 I have been so busy lately that my eating, exercise, and sleeping habits have gone a little haywire- I know that some of you can struggle with looking after yourself...

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Pretty Pink Smoothie Bowl!

It feels like spring and we love this pretty pink smoothie bowl! It’s created by our favourite medicinal chef and nutritionist Alessandra Felice from Sweet Nutrition. Alessandra is passionate about food and loves  creating recipes that are...

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An Honestly Good Smoothie!

As you know we like to make friends and to work with like-minded brands, and this month we are partnering with the lovely team at The Honestly Good Smoothie Company They create the most amazing smoothies that are healthy, delicious and made with...

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