Healthy Banana Bread Recipe

Healthy Banana Bread Recipe

There’s nothing better then a delicious slice of banana bread for a treat on a cold afternoon – and so much the better if it’s sugar-free, high fibre, high in iron, calcium and gluten-free! Tiger nut flour is great in baking...

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Amazing Cold Brew Tiger Nut Latte!

Amazing Cold Brew Tiger Nut Latte!

We were lucky enough to come across an amazing new product recently, cold brew coffee from Raw Grind, an exciting new brand based in Essex. Coffee that is cold brewed not only tastes amazing (no bitter taste) , but is also actually good for you...

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