Winter Warming Healthy Pancakes

Winter Warming Healthy Pancakes

Who doesn’t love pancakes! We promise these tiger nut  pancakes are delicious and great for breakfast or desert. They are healthy, high fibre, gluten free, , sugar free and easy to make. Delicious with any topping, for an extra warming...

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Perfect Pumpkin Pie Smoothie

Perfect Pumpkin Pie Smoothie

It’s pumpkin season and this is one of my favourite seasonal smoothies! It’s always good to eat fruit and vegetable when its in season, that way you know you are getting food that is fresh which has lots of lovely nutrients.  At the...

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