Raw Apricot & Walnut Cheesecake

Raw Apricot & Walnut Cheesecake

This might be my best ever raw cake creation! I made it last week for a celebration dinner with a group of lovely ladies and it went down a treat! They couldn’t believe the cake was raw and packed full of goodness.  It is a delicious cake...

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My Perfect Tiger Nut Soda Bread!

My Perfect Tiger Nut Soda Bread!

At last, I have developed a recipe that makes the most amazing gluten-free, healthy and delicious loaf! This is a beautiful rustic artisan bread that is great fresh, makes lovely toast and it freezes well too. It is such a brilliant recipe...

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Healthy Ice Cream Cookie Sandwiches

Healthy Ice Cream Cookie Sandwiches

What a great way to cool down on a hot summer day! We absolutely LOVE this healthy idea from Nutritional Therapist and Medicinal Chef Allesandra Felice. We first met Allesandra at the Free from Show in London and have loved her work ever since! ...

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Afternoon Tea Paleo Scones

Afternoon Tea Paleo Scones

How amazing are these scones? They were created by Julie from the brilliant Flash Fiction Kitchen blog to celebrate the Royal Wedding!  Julie recipes are all paleo, and most are also autoimmune-protocol (AIP) compliant and/or modifiable –...

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Easy Pea-sea Soup

Easy Pea-sea Soup

Easy pea-sy Sea Soup!This is really a repost of  my favorite soup, which I get so stupidly excited about! When I need something quick and warming  I like to knock up a quick soup or a warm veg smoothie. This one is so tasty and so good for you...

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Tropical Matcha Tiger Nut Bites

Tropical Matcha Tiger Nut Bites

If you’re feeling tired, or are having fluctuating sugar levels throughout the day try to keep some healthy snacks on hand to avoid reaching for sugary fixes when your energy levels dip. These snack will also help feed your gut bacteria which can...

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Banana & Pecan Cookies

Banana & Pecan Cookies

We love to feature recipes from our customers, and we LOVE this one from Anna @love_a_good_bake! We also love that it paleo, gluten free and no added sugar. Such a simple recipe for a perfect biscuit to enjoy with a cuppa. Ingredients120g Tiger...

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Tiger Nut Carrot Cake Bites

Tiger Nut Carrot Cake Bites

This is truly one of my favourite go-to recipes, partly because these are simply delicious and partly because they are so easy to make. You can have a batch whipped up in literally minutes. I developed these a while ago but I have updated the...

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Tiger Nut Bourbon Biscuits Recipe

Tiger Nut Bourbon Biscuits Recipe

This was my first attempt at making a proper Bourbon biscuit, and they turned out so well! I made them as a treat for Easter and all the family moved them. They are easier to make then they look too – and these gorgeous little cookie...

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Pheobe’s Tiger Nut Porridge

Pheobe’s Tiger Nut Porridge

We are so excited to announce that we now have a resident nutritionist!  We are so pleased to welcome Phoebe Liebling to The Tiger Nut Company team. Phoebe is a Nutritional Therapist and recipe developer who is passionate about nutrition...

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