Rosemary Salted Tiger Nuts

Rosemary Salted Tiger Nuts

Here is another one of our favourite recipes form the very clever  The Nourished Coeliac blog. Such a simple recipe yet absolutely packed with nutrition, tiger nuts are a fantastic source of calcium, potassium, magnesium, iron and amino acids...

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Healthy Mince Pies with Cinnamon Butter!

Healthy Mince Pies with Cinnamon Butter!

We are feeling very festive and hope you are too!  We think this has got to be one of the best mince pie recipes ever! Created by the very clever Emma from The Nourished Coeliac these really are super delicious. You can make the cases and fill...

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