Superfoodio!!

We are so excited to announce that  our tiger nuts are featured in the amazing Superfoodio boxes this month! You’ll find cute little 35g bags of our delicious premium peeled tiger nuts in each box. Ideal for snacking or as a topping on your...

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NEW Cacao Dusted Tiger Nuts!

We are so excited to bring you our new  Cacao Dusted Tiger Nuts! They taste amazing! These are really special organic tiger nuts lovingly dusted by hand, by us with our special raw chocolate blend. We carefully blend two types of raw cacao with...

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Amazing Cold Brew Tiger Nut Latte!

We were lucky enough to come across an amazing new product recently, cold brew coffee from Raw Grind, an exciting new brand based in Essex. Coffee that is cold brewed not only tastes amazing (no bitter taste) , but is also actually good for you...

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LifeBox Food Co November box!

The LifeBox Food Co November boxes are here! If you haven’t heard of LifeBox yet you are in for a treat – just look at how many goodies are in each specially curated box,! LifeBox  really is an amazing box of healthy, delicious...

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LifeBox Food Co!

We are so very excited to announce that we will be in LifeBox Food’s November boxes! If you haven’t heard of them (where have you been?!) LifeBox is a small box creating a BIG life change by helping you to find health and superfood...

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Delicious Chocolate Fondants

Love chocolate? Then you’ll love these luxurious hot chocolate fondants! This gorgeous tiger nut desert is the winning recipe from our #tigernutlove competition. It’s from the very talented Susan at www.primalplateblog.co.uk...

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Amazing Tiger Nut topped Porridge

This beautiful creation was made by one of our customers, and it is so amazing I just had to share it here with you all! The clever  lady who made this is in Germany, and you can find this and lots of other lovely creations  on her Instagram...

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New Stockists

We are really pleased to announce that we are now stocked in two retail outlets ! Our first retailer is Calcott Hall Farm in Brentwood,  Essex. http://www.calcotthall.com/ We had a Tiger Nut Tasting day with them on saturday, where we had free...

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The Perfect Holiday Snack!

Did you know that tiger nuts peeled are the perfect snack to take with you on holiday? We took some with us recently on a trip to Ibiza, (taking tiger nuts to Spain is a bit ironic, but crazily the peeled aren’t easy to find there yet). We...

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Easy Pea-sea Soup

I am so stupidly excited about this soup! I created it when I was on a 3 day juice detox. Sometimes when on a juice detox I crave something warming and so will often knock up a quick soup or a warm vegetable smoothie.  This one is so tasty and so...

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Tiger Nut Hob Nobs

This recipe is from a guest food blogger who has recently discovered our Tiger Nut flour! You must check out her website, http://www.primalplate.co.uk/blog/2015/7/9/tigernut-hob-nobs for the full blog, and also because  is full of amazing healthy...

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Apple Pie Smoothie

This must be one of the best smoothies ever created ! I’d bought an apple pie flavour raw bar, and although it was really nice I was a bit disappointed as it seemed to taste more of apple and less of pie. Since eating GF I miss the taste of...

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Chocolate Horchata Cake

This is an easy but longer more complex recipe than usual, but I absolutely promise you it is worth it! I created this cake after being inspired by the delicious raw deserts created by the lovely people at Nama foods (http://namafoods.com/). It...

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Blueberry Chia Pudding

This is a my favourite chia pudding recipe, so easy to do and it tastes really nice. I really love the unusual texture of chia pudding, it’s my new favourite discovery  this month. It is a bit like marmite though, you either love it or hate...

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Tiger Nut Chocolate Cherry Smoothie

This is such a delicious and decadent smoothie, it is hard to believe it is actually good for you! It is guilt free, dairy free and sugar free and full of natural nutrients. I made this for my husband who is a chocoholic in an effort to help him...

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