This recipe makes a pretty, quite sweet tasting smoothie, and adding Tiger Nuts Milled makes it more filling. I invented it one day when I got a bit bored with green smoothies and wanted something pink but still healthy! It tastes delicious at any time of day, but I like to have mine for breakfast.
You will need a blender and a juicer for this recipe.
2 red apples
6 black grapes
Then blend the juice with;
200 mls sugar free bio yogurt
2 or 3 tablespoons Tiger Nuts Milled
Then pour into a nice glass, top with a sprinkling of Tiger Nuts milled and enjoy !