Cherry Chocolate Smoothie Bowl

Cherry Chocolate Smoothie Bowl

It’s been a while since I’ve posted any smoothie bowls,  to be honest I’ve not been making them for a while. But I felt inspired to create one this morning after a workshop I did yesterday where we’d been exploring...

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Perfect Pancakes

Perfect Pancakes

Who doesn’t love a pancake?! We love pancakes, the only thing we are divided about is whether to have them topped with something sweet or savoury! Pancakes can be healthy, the natural sweetness of our tiger nut flour and powder means that...

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Chocolate Ganache Tart

Chocolate Ganache Tart

This year we are joining in with Veganuary, and to celebrate here is our first new vegan recipe! As with most of our recipes this is also gluten free, and healthy because it has no refined sugars. Overall it is also pretty low carb because the...

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Festive  Orange Curd Tarts

Festive Orange Curd Tarts

We teamed up this month with NKD Living , who are passionate about providing sweetener solutions to our growing sugar sensitive population. Whether you are simply cutting down on sugar, managing diabetes, or following a ketogenic diet NKD...

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Festive Vegan Egg Nog

Festive Vegan Egg Nog

Egg nog is almost like a cross between a milkshake and a drinkable custard. It’s popular in America  throughout the colder months. It is usually made with milk, cream and eggs, and often includes a shot of whisky, brandy or rum. This recipe...

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Festive Gingerbread Snow Flakes

Festive Gingerbread Snow Flakes

We are feeling festive and have been looking through some of our favourite Christmas recipes. We know it can be hard to cater for restricted diets at Christmas and this one here is one our favourite recipes not just because it is simply delicious...

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