The Daily Mail LOVES a Tiger Nut Latte!

The Daily Mail LOVES a Tiger Nut Latte!

We were so chuffed to be contacted by the Daily Mail,  and so pleased to see tiger nut milk being featured last week. Tiger nut milk  – known as horchata de chufa – is such amazing and delicious stuff, and it isn’t just us that...

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Keep Cool With Tiger Nut Ice Cream

Keep Cool With Tiger Nut Ice Cream

When the weather gets warm we like to cool down with a scoop of  ice cream, and its so much better when the ie cream is healthy , sugar free and dairy free too! Tiger nut milk is great for gut health, contains iron, magnesium, and can help lower...

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Winning Apple Rose Custard Tart Recipe

Winning Apple Rose Custard Tart Recipe

Congratulations to Anna from Love a Good Bake on Instagram who is the winner of our World Tiger Nut Day recipe competition!  We chose this recipe because it is a healthy, grain free, sugar free, dairy free take on an apple and custard tart, and...

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Healthy Tiger Nut Carob Waffles 

Healthy Tiger Nut Carob Waffles 

What better way to start the morning than with waffles, and even better when they are totally sugar free, gluten free and and healthy! These are delicious and every bit as good as chocolate waffles and perfect for anyone who is avoiding...

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Raw Vegan Carrot Cake Cheesecake

Raw Vegan Carrot Cake Cheesecake

This is such a great recipe! I created it for a celebration – I couldn’t decide between a raw carrot cake or a cheesecake  so I combined them both to make this very pretty and delicious cake. This cake is gluten free, high fibre and...

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Creamy Dairy Free Pesto Pasta Sauce

Creamy Dairy Free Pesto Pasta Sauce

Oooh we love this!!  It’s one of the amazing entries for the World Tiger Nut Day recipe competition. We all thought this was such a creative idea – I wish I’d  thought of it myself! It  is a creamy dairy free, vegan pesto sauce...

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Chocolate Dipped Sable Cookies

Chocolate Dipped Sable Cookies

We thought we’d share this amazing recipe with you which was created by the lovely Samantha Hadadi– it was featured on  World Tiger Nut Day last year and it has to be one of our favourite recipes! Sable Cookies, for those of you who...

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