Isn’t this the just the cutest Christmas snowman?! We LOVE this Christmas creation by 7-year-old Maia – it is by far the best tiger nut snowman we have ever seen! The recipe for this super snowman was created by Maia’s mum, Karinne a...
READ MOREI want to share this recipe with you again because it is such a favourite in our home at Christmas. It is so much better for you than a traditional stodgy Christmas pudding, and won’t get that horrible bloating you get after traditional...
READ MOREHere is another one of our favourite recipes form the very clever The Nourished Coeliac blog. Such a simple recipe yet absolutely packed with nutrition, tiger nuts are a fantastic source of calcium, potassium, magnesium, iron and amino acids...
READ MOREWe are growing and have some exciting new developments planned for the new year, and we are looking for people to help us spread the tiger nut love! We have part-time opportunities for a Sales and Marketing Intern, and a Social Media/PR Intern...
READ MOREWe are getting festive and we are so excited about our lovely Christmas gifts range! We have an exciting range of gifts which are all healthy and delicious! All of our gifts are great for health-conscious foodies, anyone who follows a vegan...
READ MOREI have to avoid gluten and one of the things really do miss are bagels, which is why I was so excited when I came across this recipe! This amazing recipe is created by Jaime Hartman, a certified Nutritional Therapy Practitioner, Certified AIP...
READ MOREWhen it comes to gut health it’s no secret that Eve Kalinik is our favourite gut health guru! Eve is a nutritionist with a passion for gut health, nutrition and healthy, eating, and with a passion for tiger nuts! It is fibre that crucially...
READ MOREThis month we got together with our friends at Troo to create some perfect, gut-healthy breakfast ideas! Troo make delicious prebiotic-packed food that nourishes your good gut bacteria, which is essential for physical and mental...
READ MOREThis might be my best ever raw cake creation! I made it last week for a celebration dinner with a group of lovely ladies and it went down a treat! They couldn’t believe the cake was raw and packed full of goodness. It is a delicious cake...
READ MOREWe all need a little extra energy at times and these balls are a great way to boost energy pre or post workout or for an afternoon pick me up. The recipe here was created by the lovely Camille Malvestiti, founder of Paint it Green Cuisine...
READ MOREAt last, I have developed a recipe that makes the most amazing gluten-free, healthy and delicious loaf! This is a beautiful rustic artisan bread that is great fresh, makes lovely toast and it freezes well too. It is such a brilliant recipe...
READ MOREWe are super excited that our very own tiger nuts are featured n tonights Food Unwrapped Summer Diet Special! The lovely Matt Tebbut travels to Valencia to find out more about Chufa de Valencia, and to find out more about the traditional Spanish...
READ MOREWhat a great way to cool down on a hot summer day! We absolutely LOVE this healthy idea from Nutritional Therapist and Medicinal Chef Allesandra Felice. We first met Allesandra at the Free from Show in London and have loved her work ever since! ...
READ MOREAs you know we like to make friends and to work with like-minded brands, and this month we are partnering with the lovely team at The Honestly Good Smoothie Company They create the most amazing smoothies that are healthy, delicious and made with...
READ MOREWe are super excited to announce that we are one of The Gut Stuff gang! The Gut Stuff are on a mission to empower good gut health in everyone, and we were chuffed to discover that they love our tiger nuts and to have been invited to be one of...
READ MOREWow – thank you to everyone who joined in the fun on World Tiger Nut Day! We had lots of entries and the competition was fierce, but we felt that this recipe by Donna from eighty20nutrition was a clear winner for style and originality! It...
READ MOREHow cool are these new-look cartons?! We are in LOVE with our new look Tiger Nut Milk! It is still our super creamy, super dreamy (sorry but Chris really wanted to say that!) horchata – but we had lots of feedback from all of you that the...
READ MOREWorld Tiger Nut Day We are going nuts about World Tiger Nut Day #tigernutday! We will be celebrating all things good guts and tiger nuts on ‘World Tiger Nut Day’ 29th May 2018 coinciding with World Digestive Health Day (WDHD). Our Tiger Nut...
READ MORE