£8.99
Our Tiger Nut Powder is a super, super fine flour and is truly amazing stuff! Made from our organic peeled tiger nuts it is smooth and delicious. It can be used raw or cooked. It’s absolutely perfect for adding to smoothies and juices for a prebiotic boost. It’s great for baking gluten free biscuits, and its super fine texture makes it ideal for baking cakes.
With our tiger nut powder you can get creative! Try it in cereals, raw cakes, and drinks or in place of flour in pancakes, bread, protein balls, or anywhere you prefer a finer consistency.
See our recipe pages for more ideas!
Packed on clean lines , but may contain traces of nuts .
Available in 500g resealable bags for maximum freshness and taste.
Nutritional Stuff
| Typical values per 100g | |||||||||
|---|---|---|---|---|---|---|---|---|---|
| Energy | 439.9 kcal | ||||||||
| Fat | 24.9g | ||||||||
| Saturates | 5.1g | ||||||||
| Carbohydrates | 51.9g | ||||||||
| of which sugars | 20.2g | ||||||||
| Protein | 4.1g | ||||||||
| Fibre | 14.1g | ||||||||
| Sodium | <5mg | ||||||||
| Vitamins |
|
||||||||
| Calcium | 14mg | ||||||||
| Phosphorous | 270mg | ||||||||
| Iron | 5.19mg | ||||||||
| Magnesium | 105mg | ||||||||
| Zinc | 2mg | ||||||||
| Iodine | 0.1mg | ||||||||
| Potassium | 915mg | ||||||||
| Copper | .27mg | ||||||||
| Manganese | 1.4mg |
| Weight | N/A |
|---|---|
| Weight | 500g |
| Organic | Yes |
| Gluten Free | Yes |
| Nut Free | Yes |
| Vegan | Yes |
Sarah Jane –
First time I tried tigernut powder was today – I’m a vegan ! I exercise daily high intensity and cardio so I need to fuel (I’m a girl not that that makes a difference) you can tire quickly. I ensure I consume enough to keep me going I found this stuff and not only does it taste great and is packed with good stuff it’s easy to use in all my breakfast recipes and smoothies and bakes – buy it