£9.49
Original Unpeeled Valencian Tiger Nuts
Full of flavour, creamy and ideally suited to making the tiger nut milk ‘Horchata’ . They can also be used in cooking and eaten as a snack. . When soaked in water for at least four hours or ideally overnight, they become softer although some people prefer to eat them in their natural form straight from the bag . A natural source of fibre.
Tiger Nuts Original are ideal for making Horchata or tiger nut milk, a delicious and healthy drink that originates in Spain. Horchata is similar to almond or rice milk but we think it is much tastier!
When storing your tiger nut milk you will notice a thick residue or sediment. Don’t panic! This is normal and its full of good stuff for your gut. Simply stir or shake the container so it mixes back in before drinking. Tiger nut milk will keep for 2- 3 days in a fridge, if you haven’t drunk it all before then!
You will have some left over pulp – don’t throw this! It is delicious sprinkled on cereal, made into protein balls or biscuits!
Be creative! Tiger Nuts Original can also be used in cereals, muesli and salads, or chopped as a tasty topping for yogurt. See our recipe page for more ideas!
Available in 500g resealable bags for maximum freshness and taste.
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Nutritional Stuff
| Typical values per 100g / per 20g serving | |||||||||
|---|---|---|---|---|---|---|---|---|---|
| Energy | 435 kcal / 84 kcal | ||||||||
| Fat | 23.5g 4.7g | ||||||||
| Saturates | 4g 0.8g | ||||||||
| Carbohydrates | 42.5g 8.5g | ||||||||
| of which sugars | 8g 1.6g | ||||||||
| Protein | 7.5g 1.5g | ||||||||
| Fibre | 17.5g 3.5g | ||||||||
| Sodium | <5mg / <1mg | ||||||||
| Vitamins |
|
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| Calcium | 14mg | ||||||||
| Phosphorous | 270mg | ||||||||
| Iron | 3.5mg | ||||||||
| Magnesium | 105mg | ||||||||
| Zinc | 2mg | ||||||||
| Iodine | 0.1mg | ||||||||
| Potassium | 915mg | ||||||||
| Copper | .27mg | ||||||||
| Manganese | 1.4mg |
| Weight | N/A |
|---|---|
| Weight | 500g |
| Organic | Yes |
| Gluten Free | Yes |
| Nut Free | Yes |
| Vegan | Yes |
Benjamin Richardson –
There are other ways to eat Tiger Nuts and none are wrong but these organic and unpeeled variety are far and away my favorites.
They have the same caramel-nutty-raisin flavor as peeled Tiger Nuts but with an absolutely delightful chewiness that begins with a goldilocks (just right!) level of resistance that yields over time releasing more and more of that charismatic flavor making them ideal for savoring and of course offering all the fibre!
As great as they are just by themselves they are very well complimented by spices like cinnamon, nutmeg and ginger and they make a fantastic component of various smoothie bowls and trail mixes.
Bill –
Delicious, nutritious, great for keeping a stash in your pocket or the bottom of your bag as the perfect healthy snack – and adored by our gut bacteria too! Swift delivery and consistent quality – great service.
Chris –
When I discovered The Tiger Nut Company on Twitter, memories of eating tiger nuts as snacks during my childhood came flooding back and I was pleased to give these a try. I was glad to find they are organic and fair trade and soon put them to work in the blender (having soaked overnight) to make Horchata or tiger nut milk. I love it, so creamy and naturally sweet! Love it with oats and fruit for breakfast or in smoothies. Excellent customer service too!
Rebeca Aleixes –
After hearing how good these are from a friend we just had to have them. Fast delivery and a very tasty product.
I keep them next to me on the desk at work to nibble on and it really does stop me from snacking on other things too!
Next I will try the ‘naked’ version. Gotta keep it organic!!